Anxiety Disorder and Anxiety Attack Information - Different Types of Anxiety Disorders Part 3

There are more than one type of anxiety disorder. It is important to have the correct diagnosis so that you can get the appropriate treatment.

The various kinds of anxiety disorder include:

1) Obsessive Compulsive Disorder
2) Panic Disorder
3) Social Phobia
4) Post-Traumatic Stress Disorder
5) Generalized Anxiety Disorder
6) Specific Phobia

In this article, we will focus our discussion on social phobia.

What is Social Phobia?

Another term for social phobia is social anxiety disorder. How do you know whether a person is suffering from social phobia?

A person who is extremely self conscious and overly anxious in a social situation is probably suffering from social phobia. People suffering from social phobia are extremely afraid of being judged and watched by others. They get embarrassed very easily. In fact, if they know there is a need to attend a social function, they may get extremely anxious for days or even weeks before the actual function.

Social phobia can adversely affect a person's quality of life. It makes it difficult for a sufferer to effectively deal with day to day activities as most of these activities require interaction with other people, which is exactly what they fear most.

You may think that a person with social phobia is not aware that their behavior is irrational but that is not true. A sufferer is well aware of that. Unfortunately, it is still not easy for them to overcome it. They may be able to force themselves to confront their fear but it is usually done with great anxiety and discomfort.

Looking for anxiety attack information?

One of the biggest problems that people face is the vicious cycle of the "Fear of Having another Panic or Anxiety Attack". Fortunately, it is possible to break this cycle.

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