Anxiety Disorder and Anxiety Attack Information - Different Types of Anxiety Disorders Part 2

There are more than one type of anxiety disorder. It is important to have the correct diagnosis so that you can get the appropriate treatment.

The various kinds of anxiety disorder include:

1) Obsessive Compulsive Disorder
2) Panic Disorder
3) Social Phobia
4) Post-Traumatic Stress Disorder
5) Generalized Anxiety Disorder
6) Specific Phobia

In this article, we will focus our discussion on panic disorder.

What is Panic Disorder?

Do you or your friend suffer from the following? A brief attack that is so intense that you start to shake and tremble. After the attack, you have difficulty breathing and you feel dizzy. The attack can last up to 10 minutes, sometimes less.

If you or your friend do suffer from the symptoms describe above, it may be panic disorder.

Panic attacks can happen anytime and anywhere. If a person is stressed out or have gone through some scary experience, it may trigger the panic attack.

In fact, it is quite normal that a person who is going through a panic attack thinks he/she has a heart attack. This is due to the changes in heartbeat when the attack occurs. The victim may think that there is something wrong with his/her heart. He/she is also very worried about having another attack.

A panic attack can adversely affect a person's quality of life. Due to the unpredictability of when the attack will occur, the sufferer may just decide not to leave his/her home. They are worried about being embarrassed and being judged by other people.

In extreme cases, some may even choose to quit their jobs. If you think you are suffering from panic attack or know a friend who is suffering from one, do not delay treatment. See your doctor immediately to have a proper diagnosis.

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One of the biggest problems that people face is the vicious cycle of the "Fear of Having another Panic or Anxiety Attack". Fortunately, it is possible to break this cycle.

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